Cascade Bis Guadeloupe: Access, Hike, Swimming and GPX Track

Corentin Dutal
Feb 26, 2025
2 min read

Updated: 5 days ago

Complete Guide to the Cascade Bis Hike in Sainte-Rose, Guadeloupe

Hidden in the tropical rainforest of Basse-Terre, Cascade Bis is one of Guadeloupe's lesser-known natural gems. Located in Sainte-Rose, this small waterfall of about 5 meters offers a wild and peaceful setting, away from the crowds of the island's more famous sites.

Its large circular natural pool is ideal for a refreshing swim in cool, clear water, surrounded by the lush vegetation typical of Guadeloupe's humid forest.

Quick Facts

Location	Sainte-Rose, Basse-Terre
Difficulty	Easy to moderate
Walking time	15 to 20 minutes one way
Distance	About 1 km round trip
Swimming	Yes, natural pool
Price	Free

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📍 La Cascade Bis - Field-Tested Track

€4.90

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Photos of Cascade Bis in Guadeloupe

FAQ and Practical Information

How long does it take to reach Cascade Bis?

Allow about 15 to 20 minutes one way, depending on the mud and trail conditions.

Is the hike difficult?

The hike is easy to moderate. The main difficulty is the muddy and slippery ground, especially after rain.

Can you swim there?

Yes, the natural pool at the foot of the waterfall is suitable for swimming when conditions are calm.

Elevation Profile of the Hike

Start of the Hike

Why Visit Cascade Bis?

Cascade Bis stands out for its authentic and confidential atmosphere. Unlike the island's busiest waterfalls, it offers a more intimate experience in tropical nature. The site lets you enjoy the primary forest, with birdsong and the sound of water accompanying the short walk.

The large natural pool at the foot of the fall is a peaceful place to cool off after the hike. Mossy rock walls and tree ferns create a beautiful rainforest setting.

How to Get to Cascade Bis

The trail starts near a small informal parking area by the road. The place is not always clearly marked, so pay attention when arriving. Parking is free but limited. It is best to arrive early, especially on weekends, to enjoy the site quietly.

Safety and Equipment Tips

Wear hiking shoes with good grip; the trail can be muddy and slippery.
Bring water, a swimsuit, a light towel and mosquito repellent.
Avoid the hike during rain or after heavy rainfall because river levels can rise quickly.

Download the GPX Track of the Hike

For those who want to explore Cascade Bis independently, we offer a detailed GPX track to open in an app such as Maps.me.